Youcangethappier.Andgettingtherewillbetheadventureofyourlifetime.INSTANT#1NEWYORKTIMESBESTSELLERInBuildtheLifeYouWant,ArthurC.BrooksandOprahWinfreyinviteyoutobeginajourneytowardgreaterhappinessnomatterhowchallengingyourcircumstances.Drawingoncutting-edgescienceandtheiryearsofhelpingpeopletranslateideasintoaction,theyshowyouhowtoimproveyourliferightnowinsteadofwaitingfortheoutsideworldtochange.Withinsight,compassion,andhope,BrooksandWinfreyrevealhowthetoolsofemotionalself-managementcanchangeyourlife―immediately.Theyrecommendpractical,research-basedpracticestobuildthefourpillarsofhappiness:family,friendship,work,andfaith.Andalongtheway,theysharehard-earnedwisdomfromtheirownlivesandcareersaswellasthewitnessofregularpeoplewhoselivesarejoyfuldespitesetbacksandhardship.Equippedwiththetoolsofemotionalself-managementandreadytobuildyourfourpillars,youcantakecontrolofyourpresentandfutureratherthanhopingandwaitingforyourcircumstancestoimprove.BuildtheLifeYouWantisyourblueprintforabetterlife.
